A grounding Earth day yoga flow + meditation. 30 minutes of yoga flow followed by 30 minutes of meditation + sound bath. Herbal tea and journals provided. Bring your own yoga mat and water bottle. Led by Sarah Jones + Katie Dapkus.
Saturday, April 25th from 10:30am-12pm at Lost & Found (804 N Limestone)
A grounding Earth day yoga flow + meditation. 30 minutes of yoga flow followed by 30 minutes of meditation + sound bath. Herbal tea and journals provided. Bring your own yoga mat and water bottle. Led by Sarah Jones + Katie Dapkus.
Saturday, April 25th from 10:30am-12pm at Lost & Found (804 N Limestone)